Showing posts with label future template protocol. Show all posts
Showing posts with label future template protocol. Show all posts

Tuesday, November 26, 2013

Nowadays I am Fighting with Driving Phobia



Working on beating Driving Phobia. This really needs right and professional help. 
I was used to driving car . Since 2011, I havent driven car , even I havent sit on driver seat.

My therapist applied EMDR for 2 sessions, then we together prepared a future template protocol.
My protocol is awesome. This is a scenario . We prepared it and then she read it . I closed my eyes and listened her. It starts like that :