Working on beating Driving Phobia. This really needs right and professional help.
I was used to driving car . Since 2011, I havent driven car
, even I havent sit on driver seat.
My therapist applied EMDR for 2 sessions, then we together
prepared a future template protocol.
My protocol is awesome. This is a scenario . We prepared it
and then she read it . I closed my eyes and listened her. It starts like that :